Microgreens can be up to 40x's more nutritionally dense than mature vegetables and are nutrient dense but
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1) they have a short shelf life and
2) their peak nutritional value begins to decline as soon as they're harvested!
Microgreens are up to 40x's more nutritionally dense than fully grown vegetables. Broccoli sprouts, however, are on another level containing around 100 times more sulforaphane upon cutting or chewing than mature broccoli.
Data from the USDA tells us which nutrients we can expect from broccoli microgreens. The nutrients includes vitamin C, fiber, vitamin K1, folate, potassium, manganese, and Iron. Broccoli also contains a number of antioxidants and plant compounds including Sulforaphane.
Sulforaphane is a compound found in cruciferous vegetables. This is especially true with Broccoli sprouts which contain around 100 times more Sulforaphane than mature Broccoli! Furthermore, Sulforaphane has been linked to amazing health benefits as
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We're a small business in California's central valley and are still in a growing phase. So stock is currently limited.